A post about sharing my own struggles, and how I hope this helps you too…
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Tag: Wellbeing
An update on where I am mentally at right now…
This is a call to all the lovely people who follow this website. I need your help! Since starting this project, I have tried to create content that will help add value to your life. To help you achieve the health goals you have, and to live your best life. My problem? I don’t know
How I navigate wanting to maximise my productivity, while maintaining my health and wellbeing…
This is the video counterpart for the blog post I released earlier this week, all about plant power! Bringing plants into your home may be a way to help design an aesthetically pleasing space, but it also allows for you to experience the innate healing powers of nature. Let me know in the comments below
A reflective post on the philosophy behind health and wellness…
I have owned this domain for over a year now. Like most projects I start, this website began with hopes and aspirations, which quickly turned to no motivation. One of my faults, as I imagine a lot of people share, is that I love to start projects… I just don’t necessarily finish them. Or rather,
That’s right! Soon we could see a very different NHS. One that charges you at point of contact. According to the Telegraph, the British Medical Association (BMA) will be meeting today, to potentially vote for charges to be made against patients for using GP services. This comes after a poll earlier on in the year,
Whenever the phrase ‘self care’ gets mentioned, I feel like many people use it to justify unhealthy habits, because it makes them feel good in the moment. How many times have you gone to the shops, browsed the chocolate section and thought ‘Oh I’ll treat myself’. That, dear reader, is not self care. My point
