A post about dealing with depression on a day-to-day basis…
Tag: Self Care
Health advice for those on that daily hustle….
Whenever the phrase ‘self care’ gets mentioned, I feel like many people use it to justify unhealthy habits, because it makes them feel good in the moment. How many times have you gone to the shops, browsed the chocolate section and thought ‘Oh I’ll treat myself’. That, dear reader, is not self care. My point