A.k.a. MY LIFE IS FALLING APART SO WHAT DO I DO?!
We all have to deal with ‘life stuff’ at one point or another. Whether that is the big changes that come every few years or so, or the day-to-day running of things, ‘life stuff’ can be painful, distracting, and disruptive. Even more so when they stop you from achieving important health goals. For those of