Mindfulness LiveStreams

In response to the social distancing and quarantine methods imposed by world governments, All Around Health Mindfulness Livestreams are here to help you live more presently. These FREE livestreams will teach you basic mindfulness techniques that you can use at any time of day, and aims to help us all bring a little more calm into our lives amidst these difficult times.

You won’t have to have done any meditations in the past to make use of the livestreams. The sessions will be beginner friendly, making sure that anyone new to mindfulness will be able to follow along and take part like anyone else. The livestreams will only be about half an hour long, to account for a short 10-15 minute session.

Though livestreams are free to access, donations are welcome. I am happy to give my time to help others, but this is also my livelihood. If you wish to support me financially, you can make a one-time donation by using the following payment method below:

One-Time Donation

A one-time donation to support the services I provide. Thank you ❤ (To make a donation larger than a £1, please select multiple 'items' relative to the amount you wish to donate)


LiveStream Schedule:

Monday – Friday | 17:30 – 18:00 GMT
Sunday | 10:00 – 10:30 GMT

Check out these posts for more information about mindfulness:

How to Manage Stress (Effectively!)

What do I do when I don’t have time to meditate?

How to Eat Mindfully