Mindfulness LiveStreams

**NOTICE**: Due to illness, the usual livestream schedule has been paused until further notice. As I encourage with my clients, sometimes we need to take care of ourselves before we can properly take care of others. During this down time I’ll be doing all that I can to get better, so that I can come back to hosting the livestreams fresh and in high spirits! Thank you for your understanding, and I hope to see you again soon – Drew

In response to the social distancing and quarantine methods imposed by world governments, All Around Health Mindfulness Livestreams are here to help you destress and live more presently. These FREE livestreams will teach you basic mindfulness techniques that you can use at any time of day, and aims to help us all bring a little more calm into our lives amidst these difficult times. Please click on the red button below to take you to the YouTube channel where the streams are hosted:

You won’t have to have done any meditations in the past to make use of the livestreams. The sessions will be beginner friendly, making sure that anyone new to mindfulness will be able to follow along and take part like anyone else. The livestreams will only be about half an hour long, to account for a short 10-20 minute session.

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The livestreams are free to access, though donations are welcome! I am happy to give my time to help others, but this is also my livelihood. If you wish to support me financially, you can make a one-time donation by using the following payment method below:

One-Time Donation

A one-time donation to support the services I provide. Thank you ❤ (To make a donation larger than a £1, please select multiple 'items' relative to the amount you wish to donate)

£1.00

LiveStream Schedule:

Monday & Thursday | Guided Mindfulness Meditation | 18:00 – 18:30 GMT
Tuesday | Guided Body Scan Exercise | 18:00 – 18:30 GMT
Friday | Chilled Creative Stream | 18:00 – 18:30 GMT
Sunday | Guided Mindfulness Meditation | 10:00 – 10:30 GMT

UPDATES

Livestreams paused until further notice. Thanks for your understanding 💚

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Check out these posts for more information about mindfulness:

What is Mindfulness?

How to Manage Stress (Effectively!)

What do I do when I don’t have time to meditate?

How to Eat Mindfully